Empowerment

Uncertainty and caution are also natural parts of life that should be regarded, but they do not have to be regarded negatively. Self-confidence allows you to operate from a space of grace, understanding that you are approaching the circumstance with the will to win, whether it be the reward of accomplishing your goal or learning the lesson to make you better equipped for accomplishing your goal. Below are a few tips to help increase your self-confidence and transmute your fear into fuel for action.

 

 

          1. Speak kind words to yourself.

                    Find moments throughout your day to say kind words to yourself. Whether out loud or in your heart, remind yourself of the love and respect that you have for YOU. Thank yourself for all that you have done for you and for the ones that you love and admire. Tell yourself how amazing you are. At the start of your day, a simple “I love you” to yourself can go a long way. When is the last time that you told yourself “I love you”?

 

          2. Celebrate yourself.

                    Small wins build big wins, so celebrate them all. Review the goals that you have accomplished in your life and spend time appreciating them. Take a moment to write them down and reflect upon the experiences. Milestones pave the way to the ultimate destination so be sure not to ignore them. When fear starts to creep in, remember all the moments before when it had no power over your outcome and continue moving in the confidence required to win again (and again, and again!).  

 

          3. Talk/Write about your fear.

                    When you face your fear with the intention to understand it, it begins to decrease in value. Speaking with someone about your fear creates an opportunity to gain a new perspective and possibly even solutions that you had not considered previously. That same clarity can also be gained on your own by writing about your fear which begins a process of self-reflection. As you explore the feeling and the reasons behind it, it becomes gentler and releases its grip.

 

Each day is different and brings different circumstances and feelings but it is important to remember to always show up and give our best. Work with your fear to keep it from holding you in a place that is not what you desire. Continue moving toward your goals even if you are afraid. The more you practice controlling the effects that fear has on you, the more control you will have over your fear. Consider fear like a workout for your self-confidence. Every time that you successfully exercise the fear away, your self-confidence grows stronger.

 

 

 

 

If you enjoyed reading this or have any feedback, let me know by submitting a comment. Subscribe to our mailing list so you'll never miss an empowering article!

 

Fear vs. Self-Confidence

By Alexis Rai | July 2018

There is nothing to be ashamed of when it comes to being afraid of things. It can be easy to allow fear to control a moment of your life but once you learn how to control fear, life becomes easier to understand and manage.

 

One of fear’s arch-nemesis is genuine self-confidence. When you are genuinely confident in the decisions that you are making, fear feels less uncomfortable and instead, feels like adrenaline or excitement. The same elements of uncertainty and caution may still be present but they no longer feel scary.

More Reads

Serena: Synonymous with Success

Serena Williams has always been a winner. She continues to amaze the world with her Tennis accomplishments and the accolades to match. Becoming a mother and a wife while maintaining her work ethic has inspired other successful women by busting the myth that women cannot be super successful in their professional lives and their personal lives too.  This week, Serena gave us more proof that the formula for Wonder Woman does actually exist.

CLICK TO VIEW FULL POST

Fear Is Your Friend

June holds the beginning of Summer and the end of the first half of the year. It seems natural to consider our goals, our milestones, and what is necessary to keep us on track to accomplish our goals in the second half of the year and the years to come.  As our lives continue to develop, we are constantly introduced to new territory to navigate. Sometimes, new territory brings new fears but fear doesn't have to be a scary thing. How about considering fear as motivation instead of allowing it to stall you?

CLICK TO VIEW FULL POST

Success Talk

Looking for more inspiration? Read these articles for insight into how others are structuring their goals, ideas, and strategies for success.

Chloe Arnold
International Tap Dancing Extraordinaire
Jodie Patterson
Social Activist, Entrepreneur, Writer
Sandra Garcia-Lowery
Founder of Encounter Marketing & PR + Harlem Google Digital Coach
Bryanna Jenkins
Founder of Baltimore Transgender Alliance
Ellyn Canfield
Director of Events for the Mayor's Office of Citywide Events in New York City
Erin Turner
Marketing and Social Media, The Oprah Winfrey Network
Danielle Berman
Entrepreneur & Sports Philanthropy Consultant
Kayla Ashlee
Recording Artist & Songwriter
Nadia Bosket
Entrepreneur & Philanthropist
Show More
  • Grey Instagram Icon
  • Grey Twitter Icon
  • Grey Facebook Icon
  • Grey LinkedIn Icon

When you partner with Alexis Rai, you are making social impact!