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came a teenager, I would change my hair whenever I needed a change. Ever since I learned that “the only thing that is constant is change” (Heraclitus), it has taken a new form in my life. I am in the final months of my twenties and between my professional and personal visions for myself, change is the priority above all things because I understand that I must do different things to get different results.

We set goals because we want to experience something different than what we are experiencing at that moment. Doing things differently does not always mean changing everything or making a drastic change. The change can be as simple as changing the way that you think when it is time to do chores at home or time to have a meeting with your least favorite colleague. Whenever I set a new goal, considering the changes that I will implement to accomplish it excites me. All changes are not ideal, like waking up earlier, exercising, or eating healthier, but the ultimate change-the goal met-is worth it all. There is magic in doing things differently. What changes could you make to help you accomplish a certain goal? What changes have you made to accomplish a goal? Let’s chat! Leave a comment below.





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New Changes, Who's This? 
By Alexis Rai
 | July 2018


Like most people, at the beginning of the year, I set goals for myself. I know that I can accomplish anything that I put my mind to. I am constantly making my goals bigger which pushes me to make the changes necessary to accomplish them. Some of the changes have been the best things I could ever do for myself but some of the others were uncomfortable and painful. Based on the goals that I have accomplished in 2018 alone, it’s been worth it.


I have always embraced change. When I was a kid and I needed a change, I would change my sleeping position/location or rearrange my room. As I be-

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